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Nutrition Essentials: Kickstart Your Health FFL Class

Tue, Jul 21

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Zoom (link emailed)

Learn from award-winning curriculum developed by the Physician's Committee for Responsible Medicine, the best to eat based on peer-reviewed scientific research

Time & Location

Jul 21, 2026, 6:00 PM – 7:00 PM EDT

Zoom (link emailed)

Guests

About the event

Join Registered Nurse and Food for Life Instructor Cori Oliver for Nutrition Essentials: Kickstart Your Health. This introductory class explores the science behind whole-food, plant-based nutrition and provides practical strategies to help you build lasting healthy habits. You'll learn how nutrition can support weight management, heart health, blood sugar control, and overall well-being.


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This is a relaxed, no pressure 20-30 minute call where we'll talk about your goals, challenges, and what support might look like for you.

You will leave with clarity and next steps

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